Those two weeks away were such a roller coaster, so many ups and downs and new information that I'm still processing. I dread not having my shit together before jumping into a blog post, but I've said it before- stories without the rough parts are boring for you and for me.
Read MoreWhat strikes me as one of the strangest human fears is our terror of the unknown within ourselves.
Read MoreI'm terrified of practicing yoga again. I dabble at home, a few poses here and there, but I have been seriously avoiding attending a class since the death in our family. I know now that I'm afraid of what I might feel. I risk a colossal breakdown in public, at my workplace, in front of strong yogis that know me and will continue to see me at the studio afterwards.
Read MoreI feel so stuck. My writing is stuck. My life is stuck, and in an out-of-control cyclone at the same time. I'm in a hurry, but to nowhere.
Read MoreMy yoga practice forte reveals itself when the sequences resemble a dance, having fluid ongoing transitions, always moving forward. But when it comes time to hold a pose, to sit with myself in an uncomfortable place for so long, I struggle.
Read More"Working" means exchanging your time for money to buy the stuff you need. With some luck, we all hope to find a job where we don't despise every click of the minute hand. With a ton of luck, we hope for a career where we feel rewarded.
Read MoreWe can often become so wrapped up in obtaining the things we want, that we forget to take a step back and remember to appreciate what we already have.
Read MoreTalking about my body makes my skin crawl. It's crippling to spiel about my physical traits and the seemingly endless battles I had with them. I think the word I am looking for here is vulnerable.
Read More“Hippie is a state of mind...”
Read MoreOkay, I'm giving in. I'm ready to entertain the possibility of a grand adventure.
Read MoreCongrats, you've found your quick source for uncommon insight into yoga!
Read MoreOne of the most amazing gifts we can give ourselves is often tragically overlooked.
Read MoreWe are together so often at the studio, we all become family. The atmosphere is warm and comfortable. The people are joyous and radiating beautiful life. You are such an integral part of this harmony. We are so lucky to have you.
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