We can invest so much energy sheltering ourselves from pain that we gamble away our ability to feel anything at all.
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Congrats, you've found your quick source for uncommon insight into yoga!
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The concept of being grateful has been thrown into my universe a lot lately. Stick a good ol' "I am" at the beginning and I have formed my latest mantra :) Thankfully I have a perfect excuse to practice this life-changing gratitude-attitude daily.
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