Posts in Navigating Anxiety
The Black Hole of Anxiety

There's something that's beginning to eat away at me. I like spending my time reading, meditating, on my yoga mat, practicing reiki, and with whatever other tools feel right for growing a life of love. But despite following these enlightening practices, there is a black hole that continues to stalk me.

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Finding Everything You Need In A Broken Heart

I felt a sting of selfishness stab into me for a long time, knowing that I'm not satisfied with merely being "happy" in life. What kind of ungrateful being was I, to be blessed with a job I love, a caring family, supportive friends, and still feel like something so dark and empty hid within me?

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